Top 10 Worst Addictions

10. Negativity

It must sound ridiculous but apparently, you can actually become addicted to negativity and self doubt. It is often referred to as Negaholism. A sign from just viewing everything in your life as down, you might find the negaholics often dueling bad experiences of their past and become addicted to the self dissimulating brain activities. When They do.

9. Technology

It may not surprise you to learn that many people are addicted to technology. They may use it as a way to self medicate and to numb negative emotions, just by giving yourself some impulse using a tablet browsing Facebook on your phone or watching TV you might seem like a good way to relax, but it oversees the risk of addiction there because of the fact that it's so compelling and always there. To avoid destroying limiting your exposure to these devices throughout the day, don't spend all day on your mobile phone or playing games on your tablet. And If you do find it hard to withdraw from using them then just try dialing to expose your back a bit;

8. Gambling

Unpredictability involve in putting money at risk makes gambling an incredibly addictive risk. People are drowned into it by the pressure of life but it can quickly spiral out of control. 

7. Internet

You can find pretty much anything on the internet and it's very little surprise that it can easily become addictive to people who are looking to kind of escape them. You find yourself low and unable to cope without access to the internet . You might not be surprise to find you develop an addiction to it. To avoid it, try best to limit your exposure to the internet just like that. Technology mentioned previously and many of these things go hand in hand. 

6. Food

Food is delicious and nutritious but it can also form a desperate addiction if you don't consume it properly. A lot of additives in food are design to keep you as reliant on the products as possible and as a result you find people getting hook on potato chips and even some fruit juices. In fact, sugar is an incredibly addictive substance. According to a study by the Ican School of Medicine, sugar is 8 times more addictive than cocaine. By avoiding certain food completely and only consuming it on special occasions, you can limit your exposure to these food addictions.

5. Shopping

Shopping addiction is a very real thing and it affects about 1 and 20 people. The addiction can be destructive to more than just your bank notes. The body releases endorphin which stimulates the pleasure senses of your brain, which can make you feel happy and therefore make you wanna shop more. You find yourself trying to hide evidence of your shopping by  hiding bank statements every time, You're suffering from an addiction.

4. Cigarettes/Tobacco

Tobacco is one of the toughest addictions that you can try and kick. And although studies have prove that 2/3 of people are addicted to nicotine and cigarettes, eventually do kick habit by going to therapy. Many smokers who returned to the habit in a moment of weakness and there are great deal of methods which people do use to give up of smoking. Really nicotine doesn't do anything, it's just addictive.

3. Work

It's pretty easy to throw the term workaholic around, but it is a real condition for those who suffer from addiction to work and you find reasons to work even if there is no reasons to do so. You're always thinking about work, work related things and real living conversations is about meetings and colleagues. Some workaholic have an emotional need to work and oversee the problem as the more time you spend at work the more the rest of your life become deficient. Many bosses often reward workaholics who are potentially damaging their emotions and physical health.

2. Alcohol

Alcohol dependency occurs when a person can't get through their lives without the effect of alcohol leading their emotions relying them to overcome anxiety problems. Of course, the dangers of alcohol are well known. 

1. Drugs

Recreational drugs chemicals which is design to stimulate the pleasure sensor of the human brain and unsurprisingly, it's some of the worst thing that you can addicted to. The effects of drugs can be devastating and withdraw effects can be catastrophic. That makes the impact of drugs like cocaine which result in sudden heart failure which has the most devastating impact of any drug and it's so addictive that it can completely ruin the life of some peoples.